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  • Ways to Prepare your Body for Labour

    Ways to Prepare your Body for...

    By Claire Moffatt, Registered Nurse and Midwife, South African Certified Lactation Consultant.  Let me start out by saying that our bodies were designed to give birth and will innately do...

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  • Preparing for Breastfeeding - Top 5...

    By Claire Moffatt, Lactation Consultant  1. Learn all you can about breastfeeding before your baby arrives. Taking a specialised breastfeeding class helps you to understand how breastfeeding works, gives you...

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    Preparing for Breastfeeding - Top 5 Tips
  • Top Tips for Pregnancy Fatigue

    Top Tips for Pregnancy Fatigue

    Growing tiny humans is exhausting right?!   Due to changes in your hormones and the energy that growing your mini demands on your body, pregnancy fatigue can take tiredness to...

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